Varun Shrivastava's Blog

Your Emotional State Affects Your Physical Appearance

Your emotional state affects your physical appearance by a lot. You can’t even think about it how much it affects your health. That’s why you should always stay happy and to the fullest.

I’m going through emotional turmoil for the past few days. Not in a good emotional state at all.

I started noticing that my physical appearance started changing.

I started looking older and not good. Cheeks puffed up, eyes shrunk down, lost the brightness on the face. Not good at all.

And to my surprise, all this happened within a span of 7 days.

Drastic change.

I didn’t know that our emotional state affects our physical appearance so much. It’s like the instant manifestation of all the bad feelings on my body.

But I realize that this has to stop. It’s not healthy and I feel like crap.

My life energies have gone down.

Before this, I couldn’t sleep because my mind was so full of ideas and enthusiasm. Every second a new idea popped up into my head and I was so enjoying that.

But suddenly it went silent.

There is nothing inside.

My sleep quota increased from 5 hours to 10 hours. And even after that, I feel miserable.

All of this happened because someone very close to me forced me to make a decision that I did not want to make in the first place and after that everything started happening.

I got to stop this now.

I need to find a way out of this. Otherwise, I’ll be finished.

I will take a step back and start from the ground. I know it will take time now, but can’t do much, I’ll have to follow the natural process of life.

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