Your Emotional State Affects Your Physical Appearance

I’m going through emotional turmoil for the past few days. Not in a good emotional state at all.

I started noticing that my physical appearance started changing.

I started looking older and not good. Cheeks puffed up, eyes shrunk down, lost the brightness on the face. Not good at all.

And to my surprise, all this happened within a span of 7 days.

Drastic change.

I didn’t know that our emotional state affects our physical appearance so much. It’s like the instant manifestation of all the bad feelings on my body.

But I realize that this has to stop. It’s not healthy and I feel like crap.

My life energies have gone down.

Before this, I couldn’t sleep because my mind was so full of ideas and enthusiasm. Every second a new idea popped up into my head and I was so enjoying that.

But suddenly it went silent.

There is nothing inside.

My sleep quota increased from 5 hours to 10 hours. And even after that, I feel miserable.

All of this happened because someone very close to me forced me to make a decision that I did not want to make in the first place and after that everything started happening.

I got to stop this now.

I need to find a way out of this. Otherwise, I’ll be finished.

I will take a step back and start from the ground. I know it will take time now, but can’t do much, I’ll have to follow the natural process of life.

Related

Do Whatever You Can Do To Maintain A Healthy Balance

Maintaining a healthy balance is important. If you stay out-of-balance for too long, something could go wrong. For anything to move smooth requires balance. So does your life. Get the lost balance.

September 20, 2021

In "My Journal"

How companies might affect their employees growth unknowingly?

There are several reasons by which companies might affect their employee's growth. The tragic thing about this is that they didn’t even know what they are doing. As the IT sector is expanding each second, there are several loopholes that need to be looked after. Major companies have been through…

November 27, 2016

In "Blogging"

“It’s My Choice” – The Most Selfish Lie of Our Generation

We've glorified the idea of personal freedom so much that we've forgotten what it means to be human. Every time someone says, “It's my choice,” a relationship silently bleeds. I recently came across a clip that touched me deeply - an OnlyFans model, Camilla Araujo, casually speaking to her younger…

March 27, 2025

In "Blogging"