I bet you have heard the advice about spending time alone. But what if all you do in a day is stay alone.
The advice would be just the opposite.
But the repercussions of both sides are drastically different.
A person who doesn’t spend time with himself may become restless alone. But a person who only spends time with himself starts losing confidence to face the audience or the group. It is very important to maintain balance.
Do whatever you can do to bring back the lost balance. It directly affects your health and your thought process.
Living alone is not easy. You have to be very responsible. More responsibility equals more decisions.
And the more decisions you have to make throughout the day, the tire you become. You cannot live your life relying on willpower. Especially when the battle is against your biology. You cannot defeat biology by willpower. Biology will always win.
For example – can you stop your breath for 30 minutes using your willpower.
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